Monday 8 October 2012

Good Morning World!
It's Monday morning, 8:30 GMT...
It's beautiful autumn here in London, a bit cloudy sky, thermometer shows 13 degrees... it seems like we might need an umbrella later on...It was going to be a long and thorough post about our fishy passion but instead it'll be super extra quick recipe for our favourite fishy sandwich spread which was once given to me by an old family friend, who was a great fan of fishing... ;)



Quick sardine sandwich spread


250g semi-fat fromage cheese

1 tin of smoked sardines in olive oil
1/2 small onion
2 eggs
salt and pepper
fresh baguette

Chop the onion finely. Mash the cheese with a fork in a bowl, add the sardines with oil from a can (oil adds moisture). Chop boiled eggs finely or grate on a coarse grater and mix with the remaining ingredients. Season with salt and pepper. Mash everything thoroughly with a fork. Spread the mixture on a crispy slice of baguette and enjoy!



... and something to soothe the Monday morning mood... :)



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